If you are questioning how alcohol is affecting your life, or whether it is a problem for you - this podcast episode should help clear that up. It has "flipped the switch" for countless Reframe users.
Many thanks to Dr. Andrew Huberman.

Dopamine Nation ~ Dr. Anna Lembke
The Four Agreements ~ Don Miguel Ruiz
75 Hard ~ Andy Frisella
Never Finished ~ David Goggins
Walking Back to Happiness ~ Nigel Jones